We all feel tired or get a headache sometimes. But what if that headache keeps coming back? What if the pain feels too strong or too strange? That could mean you are dealing with a migraine.
Migraines are more than just bad headaches. They are a real medical condition. Many people in India suffer from migraines every day. In fact, studies show that about 25% of women and 10% of men will have a migraine at some point in their life. And still, many people don’t even know they have it.
The first step in managing migraines is knowing the signs. This blog will help you understand the most common migraine symptoms so you can spot them early and get the right help.
Most Common Migraine Symptoms You Should Not Avoid
1. One-Sided Head Pain
The most common migraine symptoms begin with a strong headache. This is not your usual kind of headache. The pain is usually on one side of the head. It feels like a heavy throb or pulse.
This pain can get worse if you walk, bend down, or try to do any physical work. Some people feel the pain behind one eye or near the temple area. The pain may last for a few hours or even for two to three days.
If your headache feels like this, it could be a migraine.
2. Sensitivity to Light and Sound
Do normal lights feel too bright suddenly? Does even soft music feel too loud? These are also migraine symptoms.
When you have a migraine, your senses become very sensitive. Even the brightness of your phone screen or the sound of a TV can feel unbearable. You may want to sit in a dark and quiet room until the headache goes away.
This extreme sensitivity is a clear sign that your body needs rest.
3. Nausea and Vomiting
Many people do not know that stomach problems are linked with migraines. But this is true. Nausea is one of the most common migraine symptoms.
You may feel like you want to vomit. You may not feel like eating anything. And if you do vomit, it may be hard to drink water or take medicine. This makes the migraine worse and can even lead to dehydration.
So if you feel like throwing up during a headache, it could be a migraine.
4. Visual Disturbances or “Aura”
Some people get strange visual signs before the migraine starts. This is called an aura. It is one of the lesser-known migraine symptoms but very important.
You may see flashing lights, zig-zag patterns, or blurred lines. Some people say they feel like they are looking through water. Others might feel a tingling in their hands or face. This can last 20 minutes to an hour before the real headache begins.
Aura helps you know a migraine is coming, so you can take medicine early.
5. Mood Changes and Confusion
Before or during a migraine, your mood can change. You may feel sad, angry, anxious, or very tired without a clear reason. These emotional changes are also part of migraine symptoms.
Sometimes, people find it hard to think clearly. You may forget words or find it hard to speak. You may feel confused or just want to be alone. This mental fog is real and it shows how much migraines affect the brain.
6. Neck Pain and Muscle Stiffness
Your head is not the only part that hurts during a migraine. Many people feel pain in their neck and shoulders too. This pain may come before the headache or during it.
Your muscles may feel tight or sore. It may feel hard to turn your neck. These physical signs are often ignored, but they are also migraine symptoms.
If you have neck pain along with a headache, take it seriously.
7. Trouble Sleeping
Migraines and poor sleep go hand in hand. A person who gets migraines may find it hard to fall asleep. They may wake up often during the night or feel tired even after sleeping.
And poor sleep can trigger more migraines. This creates a cycle that is hard to break. Sleep problems are one of the most common migraine symptoms, but people usually don’t notice the connection.
8. Difficulty Speaking
In some cases, people find it hard to talk during a migraine. They may forget simple words or mix up their sentences. It feels like the brain is not working properly.
This can be scary. But it is one of the migraine symptoms that shows how deeply the brain is affected. If you ever find it hard to talk clearly during a headache, get medical help.
9. Feeling Tired After the Headache
Even after the headache goes away, you may still feel weak or tired. Your body may feel like it ran a race. Your mind may feel slow. This phase is called the postdrome.
Postdrome is one of the final migraine symptoms, but it is just as real. It may take a day or two to fully feel like yourself again. So, rest is very important even after the pain ends.
It’s Time to Take Action
Living with migraine symptoms can make your daily life difficult. The pain, the sensitivity, the tiredness and the mood swings can take a toll. But the good news is, you don’t have to deal with it alone.
If you have two or more of these symptoms regularly, it is time to speak to a specialist. A proper diagnosis and the right treatment can help you feel better and live a normal life again.
If you are looking for the Best Neurologist in Gurgaon, you can book an appointment with the expert team of Aryan Hospital. We understand migraines deeply and can guide you toward the right care with kindness and experience.